Beer Run!
A (somewhat) scientific look at how a postrun pint (or two) impacts your favorite activity. Biggest surprise? It's different for women.
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10 Women to Watch
10 Women to Watch
World-class marathoners Kara Goucher, Shalane Flanagan, and Davila will go head- to-head for the first time. The top three go to London.
Try, Try Again
Try, Try Again
Two Maine marathoners share an Olympic Trials dream.
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Top Honors
Top Honors
Find your perfect fit among these 11 great sports bras.
Fastinista!
Fastinista!
Enabled by newly creative apparel companies, female runners are grabbing attention—and PRs—in sassy and stylish athletic wear.
Anyone Can Be a Runner
Anyone Can Be a Runner
You want to shed some pounds. Maybe it's two. Maybe it's 20. Maybe it's way, way more than that. Running is a great way to get you started on that goal.
Running To Lose Weight
Running To Lose Weight
A reader asks whether faster miles help you lose weight faster. Joanna’s response? Yes...and no.
Women's Running Discussions
Women's Running Discussions
Motivation, training and fitness advice, moral support, and more—for women runners only!
The Body Shop: Safe Keepers
The Body Shop: Safe Keepers
The five most common running injuries—and how to make sure you never get them.
Sports Bras
Sports Bras
Find the perfect sports bra to keep you cool and comfortable on your next run.
Runner's Digest
Runner's Digest
Changing what—and when—you eat can halt all kinds of midstride GI trouble.
FIRST Half-Marathon Plan
FIRST Half-Marathon Plan
Looking to run a half-marathon? We have the perfect training program for you.
The Best Foods For Runners
The Best Foods For Runners
The 15 foods runners need every week for good health and top performance.
Doctor's Orders
Doctor's Orders
Pregnant? You don't have to give up your running.
Motherly Advice
Motherly Advice
Experienced moms share their strategies, secrets, and essential gear for fitting in a run
Moving Forward
Moving Forward
Get over common fears and become a better runner.
Shedding the Past
Shedding the Past
A former fat girl reinvents herself one mile at a time.
Fast Abs
Fast Abs
Forget crunches. If you want to get faster, fitter, and stronger, you need to train your core like a runner.
Indoor Training Plan
Indoor Training Plan
Increase your strength and flexibility to enhance your running.

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