Recipes

DISPLAYING ALL ARTICLES 1-132 FOR Recipes

Panini with Brie, Chocolate, and Olives

The combination of sweet, salt, tangy, and earthy is "just amazing!"

Chocorange Creamsicle

This homemade version of ice-cream-truck classic adds a touch of chocolate.

Secret Ingredient: Teff

Teff, the world's smallest grain, is the main carbohydrate for many of Ethiopia's elite runners. Here's how you can add it to your diet.

Finishing Kick Chocolate Sauce

Enjoy this delicious treat after your next hard workout.

Grilled Vegetable Skewers

Plenty of fresh herbs make this a healthy and delicious side dish.

Fettuccine Paolo

Make this runner-friendly dish to fuel up for your next big race.

Tiny Tacos

A tiny treat that's big on getting you the right balance of carbs and protein.

Roasted Pineapple a la Mode

Satisfy your post-run sweet tooth with this refreshing dessert.

Superstuffed Steak Soft Taco

Learn how to make this healthy dish in less time than it would take you to go through the drive-thru.

Recipe: Shrimp Noodle Salad

Not only does this modern Mexican dish have the perfect balance of carbs and protein, it also travels well so you can take it anywhere for your post-race meal.

Agua Fresca

Agua Fresca literally means "fresh water." These two non-alcoholic beverages are light and refreshing, blending fruit and vegetables with water.

Acapulco Style Mahi Mahi Ceviche

This Acapulco-style mahi mahi ceviche, from Chef Richard Sandoval, uses red curry and chili sauce to spice up raw fish.

Ginger Chicken with Broccoli

This protein-rich dish is a Chinese restaurant classic.

American Kobe Beef Roll

This twist on a regular sushi roll is made with tender Kobe beef flavored with wasabi mayo and rolled in nori seaweed.

Recipe: Sizzle Fish

A perfect postrun dish with an Asian touch and lots of good protein.

KC's Homemade Granola

With the right mix of protein and carbohydrates this granola is the perfect post run food.

Squash Squares

Add this winter veggie to your postrun meal to help you rehydrate and fight injury

Recipe: Sweet Chocolate Twist

A delicious dip that will satisfy any sweet tooth.

Recipe: Savory White Christmas Bean Dip

A low fat dip that's perfect for avoiding those holiday pounds without missing the flavor.

Recipe: Potato Leek Soup with Steamed Clams

With the right amount of carbs and protein this soup makes the perfect post-run meal.

Athlete's Palate: Chef Rick Mahan

This California chef's recipe for success includes long runs and hearty soups

Team-Color Kabobs

Keep your next tailgate high in team spirit and low in fat and calories.

Sideline Slaw

Keep your next tailgate high in team spirit and low in fat and calories.

Peanut Butter Blitzes

A delicious low-fat dessert you won't be able to resist.

Walnut and Blueberry Bran Pancakes

A prerun breakfast to top off your fuel tank

Basque Grilled Vegetable Kabobs with Key Lime Chimichurri

This energizing lunch will power you through an afternoon workout

Curried Lentils with Butternut Squash

A satisfying night-before-the-race dinner that won't slow you down

Spicy Salmon Lettuce "Gyros"

A protein-packed recovery meal that's light on the stomach

Koto Kapama (Cinnamon Chicken)

A post-long-run dinner to refuel and repair working muscles

Seasonal Fruit Smoothie

An anytime snack that boosts energy and recovery

Joe's Iced Coffee

Indulge in this sweet treat before a run to pep you up or post-run to cool you down.

Granita

For a java junkie, this iced coffee drink is the perfect post-run treat.

Caffeinated Striders

A New York City coffeehouse owner refreshes a club of caffeine-loving runners.

Power Trail Mix

Get your daily dose of vitamin E, a round of health-building antioxidants and a punch of trace minerals in this delicious seed snack mix.

Potatoes: The Perfect Carb

Nutritious and delicious, potatoes are the perfect carb--before or after a run (Bonus: 3 great recipes)

Pre- or Postrun Snack: Classic Chilled Potato Salad

Potato Frittata

This delicious post-run meal will replace those lost carbs and fuel you up for your next run.

Sweet Potato Mashed

A perfect pre-race meal that's easy to prepare and packed with loads of carbs.

Chicken Scallopini with Linguine and Spinach

This light chicken and pasta dish powers a Colorado chef up 14,110-foot Pikes Peak

Cold Treats

Try these delicious frozen treats after any run for optimal recovery

Forbidden Rice and Mini Veggie Salad

This dish made with small veggies will pack a big nutritional punch to your diet

Tailgater's Grilled Salad

Prepare this delicious meal entirely on a grill for your next post-run meal.

Raisin-Cheese Blintzes

Raisins are high in carbohydrates, fiber, iron and potassium. Grab some now for a power-packed fat free snack.

Shrimp and Artichoke Gazpacho

For a Utah chef, the mountains mean fresh herbs and vegetables for this seasonal soup

Thai Avocado Soup

Try this delicious soup made from avocados, which are loaded with healthy fats

Flour's Famous Banana Bread

How does a pastry chef run 15 Boston Marathons? Strict training and banana bread.

Chicken Fajitas

A one-pot chicken dish, that takes only 25-minutes and tastes great

Moroccan Stew

Recover by grabbing a bowl of this hearty stew after your next long run

Beta Blast Blended Drink

A muscle-rejuvenating, beta-carotene-filled, orange-colored wonder.

Mocha Madness Frozen Drink

A cool, bracing, low-fat treat for you chocolate and coffee lovers.

Black Bean and Pasta Soup

Give your next run the fuel it needs with this hearty soup

Chicken and Wild Rice Soup

The perfect blend of protein and carbohydrates to fuel you for your next run

Hearty Tamale Pie Casserole

This recipe is proof that you can find food that's healthy, beneficial to your performance and tastes good

Barbecued Turkey Beans

A high energy bean dish that's perfect for recovery

Wheat Germ Zucchini Bread

An old favorite with a new healthy twist

Linguine With Chicken Sauce

A fast, tasty and nutritious dish you can be proud of

Apple-Walnut Bread Pudding

The perfect mix of apple pie and bread pudding that's great served hot or cold

Mushroom and Crabmeat Strudel

A delicious dish that curbs your craving for something creamy

Athlete's Palate: Kevin Crawley

A chef-cum-race director prepares a lip-smacking finish-line feast

A Culinary And Running Partnership

Two chefs lose 100 pounds and gain a love of running--and of healthy comfort food

Roast Chicken With Pasta Gratin

Don't miss this hearty, but healthy chicken dish

Chocolate-Espresso Smoothie

Reward yourself after a hard workout with this chocolatte smoothie

Liz's Chocolate Chunk Cookies

A recipe that cuts 50 calories from each cookie

Meat Loaf

Add some extra vegetables and oat bran to reduce the calories in this family favorite

Buttermilk Biscuits

Adding oat bran will cut the calories, but not the taste, in these yummy biscuits

Toasted Garlic Quinoa

A recipe that's a great pasta alternative

The Athlete's Palate: Chef Rolf Runkel

Refuel after a run with this healthy tortilla pie

Your Next Meal

Chef Sarig Agasi caters to the Raleigh running crowd with a delicious salmon penne.

Lentil Tacos

This Mexican dish is so savory, you'll never miss the meat.

Black & White Bean Chicken Soup

Warm yourself up with a bowl of this healthy soup.

Double-Hot Grilled Turkey On Rye

Make yourself the perfect, healthy sandwich!

Athlete's Palate: Chef Vitaly Paley

A critically acclaimed chef and avid cyclist makes his own energy bars and drinks.

One-Pot Pasta Meal

A simple meal with a good mix of carbs and protein

Eggplant Sandwich

Most of the fat in this dish comes from heart-healthy grapeseed oil so dig in and enjoy

Bean & Potato Salad With Tomato Vinaigrette

Trail runner, Boston-based chef, and fresh-food advocate Ed Doyle tosses the freshest ingredients into a big bowl for a perfect after-run meal

Asparagus Omelet Tart With Dill Polenta Crust

Try this omelet made just for the runner. It's packed with protein and carbs making it the perfect post-run breakfast item.

A Better Bowl

The right breakfast cereal helps you get--and sta--slim.

Classic Mediterranean Pasta

Award-winning chef Joel Antunes carbo-loads with a classic Mediterranean pasta.

Grace Parisi

A cookbook author combines speed with endurance to qualify for the Boston Marathon.

Chef Cliff Pleaeu

Chef Cliff Pleau runs the numbers, making 475 calories equal the tastiest dishes.

Chef-Owner Hubert Keller

Chef-Owner Hubert Keller cuts the fat and gains a running habit.

Flourless Chocolate Cake

As a runner and triathlete, pastry chef Megan Romano can make her cake and eat it too.

Jefferson Grill Chef Simpson Wong

A heart attack prompted chef Simpson Wong to retrain his body, and his taste buds.

Tia Pol Chef Alex Raij

In New York City, Chef Alex Raij shops on her bike and prepares menus on the run.

Refreshing Tomato Salad

Chef Hugh Acheson has the same philosophy for cooking and running-keep it simple.

Home Hill Inn Chef Victoria du Roure

Chef Victoria du Roure prepares your meals, then helps you run them off.

Borgata Chef Edwyn Ferrari

Chef Ferrari thinks quickly on his feet-in the kitchen and in triathlons.

Legal Seafood's Rich Vellante

Within hours of battling Heartbreak Hill, chef Rich Vellante threw a clambake for millions.

Escopazza's Giancarla Bodoni

She runs and she paints, but more than anything, Giancarla Bodoni cooks.

Disney's Dieter Hannig

Disney's Dieter Hannig makes sure everyone eats well at the Happiest Place on Earth.

Jacques Torres

Jacques Torres's first passion is chocolate. Good thing his second is running.

Mango-Pear Soup with Ginger, Avocado and Tomato

Chef James Boyce had to climb a mountain to get his weight and health back on track.

Chef Mark Monette

Chef Mark Monette dreams up dishes while putting in the miles.

Laura Werlin

Laura Werlin finishes every run with her favorite food-cheese.

Entrees: Sandra Khannouchi's Arroz Con Pollo

This Carribbean favorite comes from nutritionist, trainer and wife of marathon world record holder, Khalid Khannouchi.

Butternut Squash Casserole

This tasty dish combines the best of winter's vegetables with some immunity-boosting onion and garlic.

Kiwi Salsa

Tastes great on everything from fajitas to fish to baked potatoes.

Pasta With Portobello Mushrooms

A quick dish for pasta lovers.

Pierogie Pot Pie Run And Bake

This quick and easy dish can be thrown together to bake while you fit in your run.

Healing Seafood Stew

Serve this zinc-and-protein-packed stew to speed the healing of any injury.

Entrees: Texas Beef And Bean Chili

Enter this in any chili cook-off.

Soups: Liz's Cream Of Carrot

While it tastes sinfully creamy, this soup is low in fat and high in nutrients.

Desserts: Flaxseed Muffins

Flaxseed ranks right up there with soy as one of today's miracle foods.

Tropical Sweet Potato Pie

Gotta love mini marshmallows.

Summertime Fruit Cake

A simple dessert that's perfect to take to summertime picnics and family barbeques.

Spicy Vegetable Soup

Your older kids can help chop and combine vegetables before you leave on errands.

Raisin-Cheese Blintzes

Your friends won't believe they're homemade.

Desserts: Fudge And Wheat Germ Brownies

Brownies that taste sinful, but are still nutritious.

Soups: Grandma Bernero's Minestrone Soup

Grandma's memory lives on in this recipe.

Lentil Rice Soup

Ellen Coleman's favorite lentil-rice soup takes practically no chopping.

Entrees: Vegetarian Chili

Eating vegetarian chili can warm you up after a cold or rainy run.

Zucchini-Parmesan Fritters

Fritters that are golden and crispy with a lot less fat.

Entrees: Swordfish Stuffed With Basil Pesto

Here's a quick way to flavor fish without marinating it.

Entrees: Spaghetti And Meatballs

Lighten up a traditional favorite with ground turkey breast.

Desserts: Pear And Cranberry Crisp

Make a high fiber treat even kids will like.

Entrees: Grilled Halibut With Avocado Sauce

Enjoy the lush, healthful taste of avocado without all the fat.

Baked Manicotti With Asparagus

Get your carbs and protein with this tasty meal.

Entrees: Smothered Burritos

For variety, fill the burritos with whatever you have on hand.

Italian Fruit Cobbler With Vanilla Sauce

A yummy, low-fat summer dessert.

Entrees: Fettuccini With Avocado

A cholesterol free dinner for six.

Entrees: Broiled Fish With Italian Vegetables

A good recipe to use when experimenting with unfamiliar types of fish.

Entrees: Bow-Ties With Salmon And Roquefort

Small amounts of pine nuts and Roquefort cheese make a big impact on taste.

Warm Blueberry Cobbler

Use fresh blueberries in the summer and frozen in the winter for a year-round treat.

Entrees: Baked Ziti

Here's a basic recipe that's open to endless variations.

Baked Asapragus With Parmesan Cheese

An easy-to-make side in 30 minutes or less.

Entrees: Tofu Stir-Fry, Mushu Style

Try this easy and delicious vegetarian stir-fry.

Summer Noodle Salad

Try this low-fat, great-tasting salad that's simple to make.

Potato Lasagna

A delicious new spin on vegetarian lasagna with potatoes and tofu.

Pasta Tropical Salad

A light, refreshing salad that's super-easy to throw together.

Entrees: Moroccan Stew

This high-fiber, low-fat stew is a delicious way to spice up your veggies.

Entrees: Flu-Fighting Chili

Eating chili can help prevent colds and the flu if you make it with the right ingredients.

Smoothies

Make the perfect smoothie, easily.

DISPLAYING ALL ARTICLES 1-132 FOR Recipes


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