Tuesday, January 06, 2009
Runner's World exclusive: Good news for runners who can't run without their movies.
Also: Rebecca Donaghue is knocked down, gets up again; Bix 7 race director is 'bronze' legend...
"I'm training for my first half-marathon," says Lauren, "and have gained 7 to 8 pounds. I'm confused!"
Peak Performance
Alert to women: Your knee pain might come from hips; protein doesn't add to strength; caffeine's downside...
Ask the Running Doc
"My OB-GYN wants to do a hysterectomy," says Jennifer. "Do I really have to do this?"
The Olympian and U.S. marathon debut record holder discusses guacamole, her good-luck barrettes, and what she did to "toughen up a little bit" for New York. Photo by Victah Sailer.
