Running Shoe Basics Foot Diagnostics Orthotics & Pronation Running Shoe Reviews Running Shoe Finder Apparel & Socks "What Should I Wear?" Treadmills Electronics Other Gear Music Is Motivation Blogs Shoes & Gear Video Store Finder

Back to Results Fila Flow Asylum Manufacturer: Fila Price: $85 Reviewed in: Feb 2006 Shoe Guide Shoe Type: Performance Training See Specifications We Say: The debut Asylum is not especially lightweight, and it offers good stability, but we put it into the performance category based on its look and feel. The shoe's minimal mesh upper and flexible overlays wrap the arch and secure the heel, giving the Asylum a snug, performance-minded fit. It features a plastic arch device for added support. Our Shoe Lab tests found the Asylum to be extremely flexible and relatively soft. Recommended for runners with normal arches who want a stable shoe for speedwork or racing. Wear-testers Say: "This is an extremely comfortable shoe with good midfoot fit." -Trina Richardson, 27, East Lansing "The shoe was lightweight yet stable." -Erik Anderson, 40, East Lansing Be the First to Review this Shoe Gender: Female Shoe Type: Performance Training Sizes: 5, 5.5, 6, 6.5, 7, 7.5, 8, 8.5, 9, 9.5, 10, 10.5, 11 Weight: 10 oz. Foot Biomechanics: Neutral Printer Friendly | Email | See All Tools

Enter your zip code, and we'll recommend a specialty retailer in your area. Zip Code: Thanks to a partnership we have formed with RunTex, an Austin, Tx., based retailer specializing in products for runners, you can now order select shoes online by clicking the Buy Now link. Disclaimer Share your ideas and opinions via email. rwdaily@rodale.com