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shoe reviews from runners world.
Brooks Cascadia 3
Brooks Cascadia 3
Manufacturer: Brooks
Price: $95
Reviewed in: Apr 2008 Shoe Guide
Runner's World Awards: Editor's Choice
Shoe Type: Trail
See Specifications
Product
Product
Runner's World Shoe Lab Test Results
Cushioning:
Cushioning rating: 4 out of 5
Flexibility:
Flexibility rating: 2 out of 5
Responsiveness:
Responsiveness rating: 2 out of 5
An outstanding shoe that successfully combines highest quality design and technology. It receives high marks from wear-testers, the RW Shoe Lab and the Runner's World editors.
Runner's World Shoe Lab Test Results
Runner's World Awards: Editor's Choice
Brooks trimmed a full ounce on this superb update by moving to a lighter midsole foam and reducing the number of outsole lugs. The traction lugs that remain are multidirectional and offer an excellent grip on up- or downhill slopes. Completing the improvements is a new heel design that now curves upward in the back where the foot first hits the ground. This rounded landing zone helps the rest of the shoe roll more smoothly onto the trail. Recommended for runners looking for a supportive shoe that can handle a variety of terrain.
Wear Tester Reviews
"This shoe has excellent traction, and its wide base provided great stability and cushioning." --Lindsey Drake, 24, East Lansing

"The shoe was light, breathable and had good traction on the trail. I was hoping for a little more cushioning in the heel." Craig Scheetz, 55, Reading, PA

"The Brooks Cascadia is comfortably snug, flexible and affords great footing on all surfaces." Jeanne Gochnamer, 44, Reading, PA

"The tread on this shoe could be a bit more aggressive for technical trail running." Richard Haley, 44, Reading, PA

"The lacing system isn't great. They always came untied. I'd actually prefer trail shoes I didn't have to tie." Greg Deland, 45, Reading, PA

"I would recommend these shoes for most trail running, but a more protective toe box would be good on very rocky trails." Michael Yoder, 45, Reading, PA
Specifications
Gender: Female
Shoe Type: Trail
Sizes: 6.5, 7, 7.5, 8, 8.5, 9, 9.5, 10, 11
Widths: A
Midsole Characteristics: Lighter foam being used which reduced the weight of the shoe.
Weight: 10 oz.
Foot Biomechanics: Neutral

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