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Back to Results Fila Flow Refuge Manufacturer: Fila Price: $85 Reviewed in: Dec 2007 Shoe Guide Shoe Type: Trail See Specifications See a Video Review Disclaimer We Say: This new shoe from Fila is built lower to the ground and features a midsole that's filled in under the arch to improve pronation control. The gusseted tongue helps keep out trail debris, and the sausage-link laces are designed to stay tied. Testers liked both the style and the fit of this shoe but felt it needed better traction. RW Shoe Lab tests found the Refuge to be one of the firmest and stiffest shoes in this guide, so we recommend it for bigger runners who want a shoe that will serve them well whether on fire roads or at the coffee shop after a run. Wear-tester Says: "Very versatile--good on both trails and roads."--Eric Anderson, 42, East Lansing Be the First to Review this Shoe Gender: Female Shoe Type: Trail Sizes: 6, 6.5, 7, 7.5, 8, 8.5, 9, 9.5, 10, 10.5, 11 Weight: 11 oz. Essential Technology: Midsole filled in under arch Foot Biomechanics: Overpronation Printer Friendly | Email | See All Tools

Enter your zip code, and we'll recommend a specialty retailer in your area. Zip Code: Thanks to a partnership we have formed with RunTex, an Austin, Tx., based retailer specializing in products for runners, you can now order select shoes online by clicking the Buy Now link. Disclaimer Share your ideas and opinions via email. rwdaily@rodale.com