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Back to Results Nike Free 5.0 Manufacturer: Nike Price: $85 Reviewed in: Jan 2007 Shoe Guide Average Reader Rating: 5 stars (1 review) Shoe Type: Performance Training See Specifications We say: A few biomechanically blessed runners will be able to train in this shoe every day, but most of you will need a more substantial trainer. Runners in this latter group should use the Free for speedwork only, or to walk in as a training tool to help build up the muscles in your feet and lower legs. That said, this update features a more substantial upper than its predecessor, with more support in the heel and the medial (arch) side to better wrap the foot. Nike also enhanced cushioning with the addition of waffle cushioning pods. Wear-testers Say: "It fit well and had excellent forefoot cushioning."--Mark Gerber, 40, Allentown "It has a very comfortable upper and lacing system."--Todd Fach, 40, Allentown Average Reader Rating: 5 stars (1 review) Write a Review 5 stars This shoe is very confortable and I love running in it. most of my running friends wear it to. I now own the version 3 and wish I could go back to the version 2. I recomend this shoe to all heavy runners.. Report Abuse Submitted by: nicholas lynch, watertown, ny, Gender: Female Shoe Type: Performance Training Sizes: 5, 5.5, 6, 6.5, 7, 7.5, 8, 8.5, 9, 9.5, 10, 10.5, 11, 11.5, 12 Midsole Characteristics: More support Weight: 8 oz. Essential Technology: Waffle cushioning pods Foot Biomechanics: Neutral Printer Friendly | Email | See All Tools

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