PUBLISHED 11/03/2006
Flay has a couple of eateries in New York and is the resident chef of the CBS "Early Show." He's doing Sunday's marathon, with a goal of finishing under four hours, and he's recommended, for the night before the race, a dish called Marathon Fettucine with Charred Tomato Sauce with Shrimp. It sounds nutritious and delicious even for nights that are NOT before a marathon.
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