PUBLISHED 07/11/2007
Half Time with Ryan Hall
In his first half-marathon, he smashed an American record almost as old as he is. Here's how the rising star trained for the 13.1-mile distance--and how you can, too.
Hall's Half-Marathon Training Plan
Set a personal record at 13.1 miles with this 10-week plan, which follows the same principles as Ryan Hall's routine--minus the five-minute miles and 120-mile weeks.
What's Your (Half) Type?
Use this quiz to decide which half-marathon training program is best for you.
Half-Marathon Tips From The Top
Ryan hall's advice on training for and racing your best half-marathon.
The Better Halfs
Stand-alone half-marathons that put you first
